lamb lettuce cups

Easy Weeknight Cumin Lamb Lettuce Cups

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These easy cumin lettuce cups are super delicious and budget friendly.

I used lamb and garlic that I had frozen previously. Adding those ingredients to a few spices, a carrot, along with some diced tomato and romaine leaves makes for a quick and healthy meal, perfect for a busy weeknight dinner.

 

Easy Weeknight Cumin Lettuce Cups

Makes 1 serving

Ingredients

1 tbsp olive oil

3-4 cloves of garlic, finely chopped (I used frozen garlic that I had, but fresh works great too)

1/2 cup cooked ground lamb *

1/3 cup finely diced carrot (about 1 small carrot)

4 tbsp water

 

1/2 tsp granulated onion

1/4 tsp ground cumin

pinch of salt and pepper (add more to taste)

 

romaine lettuce leaves and diced tomato (for serving)

Notes – * The lamb that I used was frozen solid in a 1/2 cup portion. I added that to the pan without defrosting it (it defrosted in the pan while the other ingredients were cooking).

If you use cooked lamb that is defrosted, you may have to adjust your cooking time slightly (and probably add a little more water so that the carrots have a little more time to cook through).

 

Instructions

1. Add the lamb, spices, olive oil, garlic, carrots and water to a medium sauce pan and cook the mixture over medium heat for about 7 minutes until the water has cooked off.

2. Turn the heat to medium high and sauté the mixture for another 3 minutes or so until the meat has browned and the carrots can be pierced with a fork without resistance.

3. Allow the mixture to cool for a few minutes, add more salt and pepper to taste and serve on romaine lettuce leaves and top with diced tomato.

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Happy Eating!

 

 

 

 

 

sweet potato fries

Oven Baked Garlic Paprika Sweet Potato Fries – Paleo, Vegan

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These garlicky paprika sweet potato fries make a glorious side dish when you’re craving carbs, and are my go to snack when I’m craving junk food but want to eat something a little healthier.

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Sweet potatoes are a great source of vitamin A, magnesium, and potassium (which is great) but what really matters is that these sweet potato fries are really satisfying.

I love dipping them into creamy avocado mayo (sometimes with a bit of finely minced garlic mixed in) and they are also good with honey mustard.

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Next time your craving junk food, give these sweet potato fries a try. If you’re anything like me, you find that you’ve eaten them all before you know it.

Oven Baked Garlic Paprika Sweet Potato Fries

Makes 2-3 servings

Ingredients

3 small sweet potatoes (the ones I used were 2 inches in diameter and 8 inches in length)

2 tbsp neutral flavored oil (I used avocado oil)

1 1/4 tsp granulated garlic

1/4 tsp + 1/8 tsp granulated onion

1/4 tsp paprika

1/4 tsp dried thyme (optional)

1/8 tsp black pepper

1/4 tsp sea salt

 

Instructions

1. Preheat the oven to 400 degrees F.

2. Give the sweet potatoes a good scrub and cut each sweet potato into 8 wedges.  Place the sweet potatoes into a large glass baking dish with the oil and toss gently.

2. Stir together the salt, pepper and other spices. Sprinkle the spice mixture over the sweet potatoes and give it all a good mix so that the fries are well coated.

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4. Arrange the sweet potatoes onto the baking dish so that they are in a single layer.

My baking dish was a little too small to fit all of the fries. So for this amount of sweet potatoes I used a 3 qt (9 in. x 13 in.) glass pyrex baking dish and a 9 in. pie plate.

5. Bake for 35 – 40 minutes until crispy and golden brown around the edges.

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Happy Eating!